With Akasha Wellness at The Squadron, North Weald

09:30 Welcome introductions with herbal tea
10:00 Energising yoga to strengthen & focus the mind
11:30 Delicious, healthy lunch by Rosey Lea
12:30 Relaxing and restorative yoga class

£85 per person – book via www.akashawellness.co.uk or email info@akashawellness.co.uk